Thank you! However, due to big weightless in 1st week, thought I'd treat myself, so had some alcohol, and some low fat crisps.... Will exercise a little bit more this week to make up for it. Also hiding my scales - or rather Hubby is. I've found that on previous weightloss attempts I weigh myself too often, and if I've gained (as we all do - fluctuations throughout the day etc), it alters my eating habits. ie I pig out..... Trying to keep the weighing to once a week. Fingers crossed I keep this up. Xo