12 - 13 Stone? Following Plan? Average Weight Loss?

Discussion in 'Slimming World' started by MaybeImAmazed, 25 October 2011 Social URL.

  1. MaybeImAmazed

    MaybeImAmazed Full Member

    Posts:
    64
    Likes Received:
    1
    Start Weight:
    16st9.5lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st11.5lb(22.91%)
    Diet:
    SW after a brief dabble at WW PP
    Hi Ladies,

    I lost 5 stone on SW... and then went and had a run of holidays and put 2 back on! It's taken me what seems like an age getting rid of 1 of those on WW (I just felt I needed a change after 5 years of SW and maybe feeling like it wasnt working - although maybe it was me complacent and not following it).

    I'd love to know what weight losses you typically have per week if your following the plan to the letter. Particularly on Green on EE, as never got on too well with Red and especially if your about the same weight as me (12st 12 currently).

    WW has made me nervous of rice and potatoes and carbs and beans etc which formed a lot of my diet on SW.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Stitchy

    Stitchy Full Member

    Posts:
    243
    Likes Received:
    1
    Start Weight:
    11st8lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st8lb(13.58%)
    Diet:
    SW (green days)
    I'm a couple of stone lighter than you, and I do Green only.

    My loss averages out at 1lb a week - it took me 14 weeks to lose 14lb. There have been days though when I've been off plan :eek:.

    I've been really good for these last two weeks though, and lost 2.5lb and 2lb :D.

    Hope that helps :)
     
  4. xMandyDx

    xMandyDx Determination is Key

    Posts:
    2,024
    Likes Received:
    13
    Start Weight:
    18st0lb
    Current Weight:
    14st7.0lb
    Goal Weight:
    9st1lb
    Lost(%):
    3st7lb(19.44%)
    Diet:
    Slimming World
    Everybody's weight loss is different. I know that doesn't help. But it really does depend on how good you are, how much exercise you do, how much you have left to target, how much superfree you eat, how active you generally are, aside from exercise, and a whole host of other things.
    The average weight loss is 1-2lb a week, but I've seen people in group consistently lose 3 and 4lb every week.
    Does it really matter how quick or how slow you lose, so long as you do indeed lose?
    You'll get there in the end :D Good luck!
     
  5. TobeaSkinnyMe

    TobeaSkinnyMe Full Member

    Posts:
    205
    Likes Received:
    63
    Start Weight:
    15st6lb
    Current Weight:
    14st6.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(6.25%)
    Diet:
    Slimming World
    hi

    mine is in my signature..
     
  6. Beegee

    Beegee The Big One

    Posts:
    2,425
    Likes Received:
    23
    Start Weight:
    19st3lb
    Current Weight:
    11st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st7lb(39.03%)
    Diet:
    SW Online (Green)
    Have a look in the 'through the stones to your zone' sub forum to find people in the same weight range as you and see how they're doing. Good luck!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...