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13weeks smoke free

#1
I packed in the fags 13weeks ago....been quite easy really which has surprised me as I have tried many times before and failed miserably...I started my weightloss journey 40 odd weeks ago weighing in at 261lbs...I have lost 78lbs to date...and I am just over halfway to where I need to be...I have also stopped biting my nails after having done so since I had teeth!!...New me on the way!! ;)
 
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#2
Hi! Are you still smoke free? well done for all your efforts.... I just now quit smoking and I feel a bit nervous...
I too diet at the same time and trying to take up exercising regularly... Multitasking lol!!!
Good luck for the rest of your journey!
 
#6
Off the Cigs

Well done to everyone who's kicked the habit! I know it's hard work and I found it a difficult habit to kick especially socialising and after a meal etc. KEEP GOING - I've not had a ciggie for just under 5years and hate the smell of it now and you can really smell it on people - that used to be us! GO FOR IT
 

desperate2Bslim

Reaching the goal
#8
Good job! I've been thinking of quitting too, but I don't know. maybe i'm not ready yet. lol :D:cry::cry:
 


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