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13weeks smoke free

Discussion in 'Quit Smoking' started by fat?me?, 23 August 2011 Social URL.

  1. fat?me?

    fat?me? Full Member

    Posts:
    59
    Likes Received:
    0
    Start Weight:
    18st9lb
    Current Weight:
    13st1lb
    Goal Weight:
    10st9.5lb
    Lost(%):
    5st8lb(29.89%)
    Diet:
    Weightwatchers D points
    I packed in the fags 13weeks ago....been quite easy really which has surprised me as I have tried many times before and failed miserably...I started my weightloss journey 40 odd weeks ago weighing in at 261lbs...I have lost 78lbs to date...and I am just over halfway to where I need to be...I have also stopped biting my nails after having done so since I had teeth!!...New me on the way!! ;)
     
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  3. athens

    athens Full Member

    Posts:
    179
    Likes Received:
    1
    Start Weight:
    77kg
    Current Weight:
    74kg
    Goal Weight:
    60kg
    Lost(%):
    3kg(3.95%)
    Hi! Are you still smoke free? well done for all your efforts.... I just now quit smoking and I feel a bit nervous...
    I too diet at the same time and trying to take up exercising regularly... Multitasking lol!!!
    Good luck for the rest of your journey!
     
  4. yorkplumber

    yorkplumber Full Member

    Posts:
    101
    Likes Received:
    2
    Start Weight:
    14st8lb
    Current Weight:
    13st12.9lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st9.1lb(4.46%)
    Diet:
    slimmingworld
    i am on week 9 and just restarting my diet again today. Congrads on the stopping smoking
     
  5. I Shoot Nikons

    I Shoot Nikons Full Member

    Posts:
    184
    Likes Received:
    1
    Start Weight:
    22st11lb
    Current Weight:
    19st4lb
    Lost(%):
    3st7lb(15.36%)
    Diet:
    Slimming World
    Well done!! I quit in June 2010 and it's so, so worth it!
     
  6. Sally21

    Sally21 Full Member

    Posts:
    84
    Likes Received:
    2
    Start Weight:
    10st6lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st4lb(2.74%)
    Diet:
    WW Discovery
    Well done !!! I quit on 1st january and now need to lose weight again...hoping tp lose a stone :)
     
  7. purdycats

    purdycats Member

    Posts:
    31
    Likes Received:
    1
    Start Weight:
    12st9lb
    Current Weight:
    11st9lb
    Goal Weight:
    9st12lb
    Lost(%):
    1st0lb(7.91%)
    Diet:
    Slimming World
    Off the Cigs

    Well done to everyone who's kicked the habit! I know it's hard work and I found it a difficult habit to kick especially socialising and after a meal etc. KEEP GOING - I've not had a ciggie for just under 5years and hate the smell of it now and you can really smell it on people - that used to be us! GO FOR IT
     
  8. BigBurd

    BigBurd Full Member

    Posts:
    131
    Likes Received:
    0
    Start Weight:
    26st10lb
    Current Weight:
    21st2.6lb
    Goal Weight:
    15st9lb
    Lost(%):
    5st7.4lb(20.7%)
    Diet:
    Calorie controlled, Whole foods only
    13 weeks is awesome!! your officically an ex smoker :)

    [​IMG]
     
  9. desperate2Bslim

    desperate2Bslim Reaching the goal

    Posts:
    556
    Likes Received:
    4
    Start Weight:
    17st4lb
    Current Weight:
    9st4lb
    Goal Weight:
    9st6lb
    Lost(%):
    8st0lb(46.28%)
    Diet:
    Acai Slim
    Good job! I've been thinking of quitting too, but I don't know. maybe i'm not ready yet. lol :D:cry::cry:
     
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