rosierose15
Silver Member
Many of u will know I keep restarting slimming world. I just can't keep it up. Think slimming world is great but calorie counting is going to fit in my life better at the moment. I am going to egypt with my boyfriend in September so id like the lose the 2 stone I've gained since being with him.
I started calorie counting today it went like this-
I only had an alpen bar and 2 cups of tea with sweetner during the day. I find it easier to not eat during the day so I have more freedom in the evening.
When I came home from work I made my own chicken curry and rice followed by a muller light.
Snacks were 2 rocky caramel bars and 5 m&ms
Total calories for the day was less than 1200
I started calorie counting today it went like this-
I only had an alpen bar and 2 cups of tea with sweetner during the day. I find it easier to not eat during the day so I have more freedom in the evening.
When I came home from work I made my own chicken curry and rice followed by a muller light.
Snacks were 2 rocky caramel bars and 5 m&ms
Total calories for the day was less than 1200
