Hiya Ladies, still feeling strong but it's been an effort! Pleased to get 3lbs off this week which means I have now lost all the weight I accumulated since July 2011. This is a weight bracket I am well used to, having hovered around this for years and years. I guess this weight was my plateu - I could eat enough calories to feed my over eating addiction and stay the same weight. That being said its made me want to get into the 19's even more!
NSVs this week are -
NOT GIVING UP! Nothing else to say, it's been a horrible week! (Oh and the eyelash/eye puff reduction, let's not forget that!)
I sense a cold coming on so I've upped my vitamin c and green leafy veg intake to boost my immune system, and cut down on dairy which usually holds any phlegminess off. Hope everyone is well xxx