I know that feeling!!! The water doesnt work for me when I feel like that - all it does it bloat me out and make my belly noisy and painful with all of the rumbling which then makes me feel sick where I am empty...! Hot sweet tea seems to be the best thing I have found so far (with sweeteners obv) and because its warm it seems to register differently with my greedy belly! LOL!
If in doubt I would have my last shake early and take myself up to bed, even if it meant laying wide awake watching telly. I find the more I am downstairs of an evening the more I think about picking naughties...!! If I remove myself to the sanctuary of our bedroom I get all snuggly and engrossed in the telly and before I know it I have fallen aslepe and its the morning!
HANG IN THERE!!! and dont give in!!! LOL! Step away from the fridge!!! lol.....
Haha I've been in bed all day watching TV prob is I run a pub and have to stay up so I know its. All running smooth and I can lock up. Hate this feeling. I know uk not hungrey but my brain says otherwise! Think its coz it is totm and at times like this its what I used to do! Need 12 pounds off in 3 weeks so uk not giving in!