15 stone to 14 stone support

[lougalx]

Hi everyone, I'm back in the 15's this morning which is where I started last time I tried SW. Hope everyone is keeping well!

 

[Megumi]

Hi everyone, I'm back in the 15's this morning which is where I started last time I tried SW. Hope everyone is keeping well!

Same. This is where I started 5 years ago!

 

[tameanseo]

Hi Kay and all

STS for me this week. Was hoping to get into the next bracket , just wanted a -1lb not to worry will get there next week ... and only - 3.5 lbs to go to get to 2 and half stone !!!!

Keep warm everyone xx

 

[Megumi]

-3lb this week

 

[tameanseo]

Hi all,

Thrilled to report got into next bracket today with -2lbs off. Wishing you all the best of luck and hope to see you all very soon. xx

 

[Gra68]

Finally back in the 15s.. with a -3lb this week ... hopefully I'll have a 2lb for next week

 

[Gra68]

Didn't manage 2lb weight loss this week , had a few bad days where I was sick (man flu)And craving chocolate, But i am down 1 1/2 pound

 

[Wcmom]

Just dropped into this group. Started 4 weeks ago at 17st 2 lb weighed in today at 15st 12lb. Thrilled to be here!

 

[Katie1407]

Hi all. Started my latest Slimming World journey on 4 Jan at 17st 3.5 lbs. at weigh in today I was 15st 13lbs. Yeah! Into the 15 bracket. X

 

[Wcmom]

Hi all. Started my latest Slimming World journey on 4 Jan at 17st 3.5 lbs. at weigh in today I was 15st 13lbs. Yeah! Into the 15 bracket. X

Sounds like my journey! Dropped into this group today too. Best of luck!

 

[Megumi]

Been 100% all week but only 0.5. Full of cold so perhaps not enough veg and salad.

 

[Ponytales]

Still in this group but making progress now. I'm at 15.3. Hopefully only a couple more weeks

 

[Wcmom]

Having a really bad night. Craving everything but if I start I won't be able to stop!

 

[Hoz]

Entered the 15's at yesterdays weigh in

Having a really bad night. Craving everything but if I start I won't be able to stop!

I had a couple of days like that this week, I'm the same I know if I give in that'll be it! There's a stack (I mean about 6 or 7) 100g bars of cheap chocolate in my kitchen cupboard I bought pre slimming world, I hadn't even thought about them before a couple of days ago but there's no way I can stick to a 25g portion. Hope you're feeling better today

 

[Wcmom]

Resisted last night but out for lunch today and had a sandwich that was totally of plan. Had chicken stir fry for dinner packed with free food but I'm sat here now really wanting something so I'm just drinking loads of water! Roll on Wednesday. College Tuesday night so no pancakes but works out good as weigh day Wednesday so can do yummy pancakes that night!

 

[Hoz]

Snap! I had chicken stir fry too-lovely. If it was a wholemeal sandwich you can count the bread as a heb (makes the syns a little less scary that way) and if not its only 1 meal of the week

 

[Wcmom]

Nope white bread with butter and roast beef. Enjoyed every bite! Had no syns otherwise today or yesterday so not gonna sweat it.

 

[Wcmom]

Just found a packet of crisps for 3 syns. Score

 

[Hoz]

Ooo sounds gawjus! One thing I really miss is butter - not on toast or bread etc just a bit on my sweetcorn or peas. I wouldn't worry too much if you haven't used any other syns.
3 syn crisps?! That's a win!

 

[Wcmom]

Does anyone know are tinned tomatoes super free? Just had 1/2 can with breakfast as my speed but now doubting myself!