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18lbs down now!

#1
Hey fellow dieters just thought i would post a wee update. Thats 7 weeks on atkins and 18lbs down, Superb! However really struggling to stick with it so going on slimming world for a few weeks.Have done sw a good few times, But atkins certainly gives you the boost you need to get you started.Could not have done half as well if it was not for the support and the advice of ebody, Thank you all so much
 
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#2
Congratulations on the weight loss!

Did you stay on Induction for the whole 7 weeks?
 
#3
Most weeks my carb intake was v low but i just played it by ear, if i wanted more carbs then i would have them,i found ww bread a real help but 9 carbs a slice def put my carbs up that day. Never really went over35 gms a day!but most days 25!
 
#4
Hi Shell, well done love and good luck on SW.
 


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