ushotmedown
Full Member
Congratz!
So how is everyone doing today?
So how is everyone doing today?
18's into 17's
- Thread starter Where there's a will.....
- Start date
FaithFluro
Skinny (to be) Stef
Oh dear I'm struggling. We haven't got much in the house and the kitchen is off limits because I recently moved all my stuff from my mums house and it's full of bags that need to be unpacked. Feeling hungry...I think it's around that time of the month. Weight in tomorrow. I just want to give up for tonight but I know I'll regret it tomorrow. So worried I've gained anyway 
ushotmedown
Full Member
Oh dear I'm struggling. We haven't got much in the house and the kitchen is off limits because I recently moved all my stuff from my mums house and it's full of bags that need to be unpacked. Feeling hungry...I think it's around that time of the month. Weight in tomorrow. I just want to give up for tonight but I know I'll regret it tomorrow. So worried I've gained anyway
Try and spend some time cooking a meal or go grab some fruit. That way you will be less likely to binge or eat something you shouldn't. Please don't give up on it, carry on. It's so worth it! If you gain weight try not to let it get to you. Carry on and start anew, it will balance itself out eventually
FaithFluro
Skinny (to be) Stef
ushotmedown said:
Pleased to report I held on until the bf came home and he had the wonderful idea of making a salad and going down to a nearby reservoir for a picnic. It was so beautiful. Had a pasta salad with balsamic vinegar, parmesan and chicken and then strawberries for after. Got a chicken from the rotisserie at tescos whilst we were there and just tucked into that. Got some ham left I can snack on too.
Unfortunately distracting myself with actually making a meal is difficult right now for the fact I earlier mentioned I think that the kitchen is packed with bags I need to unpack from my recent move from my mums! Not a bad day and a lovely way to spend it.
Rachael_Murphy
Full Member
Just came across this thread, and managed to get into the 17s this week, was so happy I thought the scales were broken!! Hoping I manage a loss this week, as I am on the border and don't want to go back over again!! x
Rachael_Murphy
Full Member
Had a pretty horrendous weekend, was at a gig in London, and, whilst I tried to eat well (getting stuff from supermarkets to eat on the go is impossible!) alcohol played a massive part too, as I am only half a pound under I fully expect to have put on weight this week. bad times, hope everyone else had a syn free weekend! haha
ushotmedown
Full Member
Haha not me. It's my birthday today and for the past 3 days my future inlaws have been feeding me takeaways as an "early birthday treat" grr.
I'll be lucky if I haven't put on all the weight I lost these last two weeks. :break_diet:
Rachael_Murphy
Full Member
Haha, I feel your pain, I weighed in today and have put on 1 pound, which means I am back here, bit disappointed (was hoping for a miracle) But, on the bright side, it is only 1 pound, so could have been much worse! Hope your weigh in goes okay!!
Rachael_Murphy
Full Member
I lost 4.5lbs this week and am now into the 17's!!
Well done, hope to see you back there next week
Berry Bee
Full Member
Thanku. You feeling better now for having been back to group? You've done the hard bit
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yeah soo much better now!!! was very nervous last night as it was a diff group, but have a fantastic consultant!! even had to stop car on way there as I was starting to panic, but logged on to here on my phone and looked through the success stories. felt much better, picked up my cousin and went. so glad i did xx
Berry Bee
Full Member
Need to get a link in my Sig but keep forgetting. Will do it later when back on pc. Not much in it just now but will be soon. . Berry bee's diary.
Think most of the anxiety on Tuesday was new place, new people. I tend to avoid things like this, but got to overcome it and I think by losing weight I will become more confident and be fine in there situations. X
. Berry bee's diary. Think most of the anxiety on Tuesday was new place, new people. I tend to avoid things like this, but got to overcome it and I think by losing weight I will become more confident and be fine in there situations. X
