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1lb average loss per day


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S: 18st8lb C: 14st2lb G: 12st12lb BMI: 27.6 Loss: 4st6lb(23.85%)
Just a little maths for inspiration after 28 days i have lost 28lbs 2 stone :D:D:D so thats 1lb per day;) i hope that in 70 days i have lost my 5 stone :rolleyes:he he that would be 11th march lets hope so, i know its wishful thinking but as long as i make my goal im happy:)
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S: 10st0lb C: 9st3lb G: 8st8lb BMI: 24.4 Loss: 0st11lb(7.86%)
I like your theory and good luck with it! Well done on your weight loss so far :)


I can do this.
Well done on ur weight loss so far... and good luck.

Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
As long as you're not :sigh: if you lose less there is no harm in goals! ;)

well done with your losses so far and good luck for future ones! :D

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