1st day and I am *so* hungry and have a headache :-(

[3stonetolose]

I will keep going as I know the first 3 days are the hardest and I know it will be worth it but just need to tell someone who understands LOL

 

[KD]

Awwww. Do understand :hugs99:

Have you taken some paracetamol and had plenty to drink ? It'll help.

 

[Katycakes]

Hang on in there honey, it does get better, promise.
xxx

 

[tillyfloss]

Hiya... My 2nd day back here and I have just finally gotten rid of a headache I woke with...
I just keep telling myself it's part of the journey... Just like going to the loo 150 times and hour

 

[irishangel]

Hang in there everyone ...it will get easier ...you're worth a few days hun & in a few days you'll start feeling fantastic & be on your way to a new slimmer you!...

Remember -
distraction, distraction, distraction
(& paracetamol & water)

debs xx

 

[Jaycey]

We all understand because we've all been there. It does get easier - I'm in week 7 and I'm really enjoying the diet now, and enjoying my new shape even more!

 

[Lexie_dog]

Been there

Have a couple of paracetamol, a cup of black tes or coffee for the caffeine and some more water.

Go for a nap if you need to. Its does pass. Promise

 

[polishrose]

Hang in there-it gets so much better The constant weeing calms down in week 2(well it did for me anyway) and the headache will go too {{{hugs}}}

 

[Angela83]

Hi, Im on day 1 of sole source and its been better than I thought it would be so far. I've really tried to space out my meals though so still got soup and half a shake to have. i really hope this works for me!

 

[curlywurly1234]

Hey ...
hang in there........ the first few days are the hardest but it does get easier..

1) Drink lots of water..
2) take some neurofen..

Go and have a relaxing bath.. do things that will take your mind of it.....

Dont give up .... its so worth it.. Im on week 8 and have never felt better x