1st day and its awful

Discussion in 'Cambridge Weight Plan' started by iwillbeslim84, 8 October 2009 Social URL.

  1. iwillbeslim84

    iwillbeslim84 Full Member

    Posts:
    65
    Likes Received:
    0
    Start Weight:
    19st6.5lb
    Current Weight:
    19st6.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy Eating
    I am really struggling with not eating. I have a headache and my stomach is rummbling. I am prepared to just give it up and eat heathily as at least i will get to eat! :( :( :(
     
  2. Avatar

    MiniMins.com Matched Content

  3. Katycakes

    Katycakes Stubborn tortoise

    Posts:
    6,979
    Likes Received:
    122
    Start Weight:
    14st11lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(0.97%)
    Diet:
    Unsure
    Don't give up hun... if healthy eating was the easy option none of us would have got big in the first place! CD really does work... hang on in there and give the ketosis a chance to work. Once it does, the hunger goes away and your first weeks losses will be motivation enough to carry on. Stay strong... you can do this. It really does get easier!

    xxx
     
  4. DappyMare

    DappyMare Girl on a mission

    Posts:
    1,582
    Likes Received:
    36
    Goal Weight:
    11st7lb
    Diet:
    Cambridge Weight Plan
    Hey hun, I'm on day 2 of my restart, but don't give up on day 1 you'll only regret it, most people find the 1st three days the hardest , Get to your 1st weigh in and you'll see the great results that cd delivers it'll inspire ya to stay with itxx
     
  5. Alli

    Alli Full Member

    Posts:
    148
    Likes Received:
    6
    Goal Weight:
    9st6lb
    Diet:
    Cambridge Diet
    Hey darlin,
    I am re-starting the CD on Monday and semi dreading it! I think what you're feeling is the carb withdrawal. It WILL pass. Give it a few days! In 4 days time, you will find yourself full of enery and you will be SO PROUD you made it through the hardest part! It's that great feeling that makes me think, " I can get through this!". You may even have to remind me of that when I am going through the initial hard part early next week! And put it this way, you're already more than half way through you're first day! Would you want to repeat that at a later date?

    May the power be with you!

    x
     
  6. thinny2be

    thinny2be Full Member

    Posts:
    216
    Likes Received:
    1
    Start Weight:
    18st1lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st5lb(29.64%)
    Diet:
    Finishing on CD
    Oh poor you, the first day is always the hardest because its when you miss food the most. Try to do something that will take your mind off it, ironing, cleaning, having a bath, anything, also try to stay out of the kitchen and avoid preparing and cooking food if you can. It is hard but try to take it hour by hour and remember that every hour is another achievement. Have an early night .. that always helps me but most of all stay strong and motivated. This diet is brill and I am a slow loser on any other diet but have managed to lose 20 pounds in 5 weeks.

    Good luck x
     
  7. Fattack

    Fattack Likes to eat

    Posts:
    735
    Likes Received:
    19
    Start Weight:
    15st0lb
    Current Weight:
    11st7lb
    Goal Weight:
    8st8lb
    Lost(%):
    3st7lb(23.33%)
    Diet:
    WeightWatchers
    I started on Sunday, and the first day was NOT enjoyable in the slightest!!! It was horrible!

    I'm on day five now and feel fantastic - not even particularly hungry!

    HANG ON IN THERE!!! and make sure you're drinking your water!
     
  8. mrsessex

    mrsessex Gold Member

    Posts:
    2,714
    Likes Received:
    72
    Goal Weight:
    10st7lb
    Diet:
    Cambridge
    As others have said..it DOES get easier....alot easier

    I was on the phone to my CDC on the first day nearly crying telling her i couldnt do this..and id never manage all the water..she pulled me through the first few days and boy im glad i hung in there 4 and half stone later :) nearly 5 months on :)

    PLEASE dont give in this early....give it time to work

    Come on here and winge and moan it helps lol
     
  9. iwillbeslim84

    iwillbeslim84 Full Member

    Posts:
    65
    Likes Received:
    0
    Start Weight:
    19st6.5lb
    Current Weight:
    19st6.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy Eating
    Well i nearly cried twice at work :( Also i think i suffer from binge eating disorder and thought this would sort it out but having spoken to someone at work today i really think i need to see the counsellor i have been referred to before i start doing anything like this. I don't think it will work till i have sorted out my head.
     
  10. Blingbabe

    Blingbabe Back On Track!

    Posts:
    2,064
    Likes Received:
    46
    Start Weight:
    14st13lb
    Current Weight:
    17st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    -2st6lb(-16.27%)
    Diet:
    Slim and Save
    Good Luck with whatever you decide to do, I hope that seeing the counsellor ( ?eating disorder counsellor) will really help you. All the best x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...