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1st day - i'm switching from the dark side (Cambridge Diet)

S: 17st4lb C: 16st11lb G: 11st0lb BMI: 43 Loss: 0st7lb(2.89%)
Hi and welcome :)

I was on Cambridge for 10 months a few years back and have been on Exante for just over 3 weeks now. My losses were very similar on both. I lost 10lb in my first week on Cambridge followed by a more modest 2lb loss ... exactly the same this time!

Good luck with your Exante journey :)
S: 17st3lb C: 16st3lb G: 11st7lb BMI: 35.5 Loss: 1st0lb(5.81%)
Hi and welcome :) I lost 5lbs in my first week (now on week 2) and I've got 3-4 stone to lose. I think it can differ for everyone and I must admit seeing the big losses some people had made me a little disappointed with my 5lbs, but as long as I reach my goal in the end it doesn't really matter. The way I see it this diet is fantastic, I feel fantastic and if I stick to it 100% I will lose weight (and much quicker than if I was at a conventional slimming club).
Good luck :)

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