1st day - i'm switching from the dark side (Cambridge Diet)

[jo_anne4]

Hi all,

This is my first day on Exante I've followed the Cambridge Diet on a couple of occasions and lost loooaaads (then had a baby and put it all back on, whoops!) so I'm curious to know how well Exante works in comparison...what's the average loss in your first week?

 

[Russiandoll]

Hi and welcome

I was on Cambridge for 10 months a few years back and have been on Exante for just over 3 weeks now. My losses were very similar on both. I lost 10lb in my first week on Cambridge followed by a more modest 2lb loss ... exactly the same this time!

Good luck with your Exante journey

 

[Hazel115]

Hi and welcome I lost 5lbs in my first week (now on week 2) and I've got 3-4 stone to lose. I think it can differ for everyone and I must admit seeing the big losses some people had made me a little disappointed with my 5lbs, but as long as I reach my goal in the end it doesn't really matter. The way I see it this diet is fantastic, I feel fantastic and if I stick to it 100% I will lose weight (and much quicker than if I was at a conventional slimming club).
Good luck
Hazel
x