Mornin Sandra....im in for a totally great day!!! Its a funny thing, im actually enjoyin this diet!! Must admit, its a hard habit to break when you just put food in ur mouth without even realising, i have found this everytime i go in kitchen i just want to eat a grape but know it wont do ketosis any good, so im sticking to it 100%...at least for now..lol.
Thanks slimmersu so much, really helps to have other people to talk to and who understands exactly what ur goin through!!!
Talk later, off to get my daughter from nursery.....good luck today everyone and as sandra says...lets have a 100% day!!
Nicky xxxxxx