1st day today

mama267

Full Member
well i have gone and done it got weighed it was a disgusting weight but i am on the right track now so i have started it today so i have had my first shake i`m on my way:):)
 
Well done for taking that first step! My weigh-in last week made me want to cry but it's all motivation to keep going, steer clear of those calories and be a better, healthier you :)
 
good luck this is a fantastic site for help and support ant LT is a fab diet! x
 
good luck you will be fine bring on the new skinny you
 
Mama, I was the same as you! I was so ashamed of my weight at the start that only the pharmacist and I knew the truth! Even now I've told no-one else, not even my OH, although I do tell them my losses!

This is the best diet, if you stick to it, and that first stone will soon go, I bet by the end of the first fortnight, if not sooner!!!

You can do it - hey, if I can do it anyone can!!!!

Good luck.

x
 
Drink plenty of water as mentioned & you'll be fine, good luck.:)

Start weight 18.00st
week1 8lb's lost
week2 5lb's lost
week3 6lb's lost
week4 4lb's lost
week5 5lb's lost
week6 6lb's lost
week7 5lb's lost
 
thanks guys i know you will be there to support
 
Welcome to the wonderful world of LT, keep your mind on the prize!!
 
Hey, Good luck with your journey - its a wonderful ride - some ups and downs but worth every minute.... I assume from your ticker than you are looking forward to going shopping for whole new sexy wardrobe! Keep focused on your goal and keep posting...

xoxoxoxoxoxo
 
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