1st no offical weigh in day

Discussion in 'JUDDD / Intermittent Fasting' started by shep, 16 January 2010 Social URL.

  1. shep

    shep Silver Member

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    1st Non offical weigh in
    Hello Ladies and Gents (if any around better not be sexist) well I have been ill with throat infection all week and on antibotics, but i have tried to stay under my calories, but not done any DD as too hard with being ill so i have had MD all week and I stepped on the scales this morning to find a 1lb loss not a lot but its a 1lb off my valentines challenge.

    Next week back to normal and hoping for a better loss.

    Hows everyone else doing?;)
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  3. miss jelly tot

    miss jelly tot CWP Consultant

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    Yay well done especially as you were ill
     
  4. shep

    shep Silver Member

    Posts:
    1,353
    Likes Received:
    13
    Start Weight:
    13st11lb
    Current Weight:
    13st9lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    0st2lb(1.04%)
    Diet:
    I'm changin my lifestyle not dieting using CS
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