1st no offical weigh in day

shep

Silver Member
1st Non offical weigh in
Hello Ladies and Gents (if any around better not be sexist) well I have been ill with throat infection all week and on antibotics, but i have tried to stay under my calories, but not done any DD as too hard with being ill so i have had MD all week and I stepped on the scales this morning to find a 1lb loss not a lot but its a 1lb off my valentines challenge.

Next week back to normal and hoping for a better loss.

Hows everyone else doing?;)
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