holiday-dieter
Silver Member
Hi, I'm trying my first red day today, was this all okay?
Breakfast:
Bacon (free) tomatoes (free) egg in frylight (free) mushrooms (free)
Lunch:
Baked Beans (150g B) on 2 400g toast (B) with 30g grated cheddar (A)
Dinner:
Spicy Chicken Drumsticks (free) - took skin off before cooking
Coleslaw with from frais (free)
Salad (free)
HEXA's for today
A Cheese and Milk
B Bread and Beans
Lots of water, cup of tea
Skips 4.5 syns
:sign0009: Thanks x
Breakfast:
Bacon (free) tomatoes (free) egg in frylight (free) mushrooms (free)
Lunch:
Baked Beans (150g B) on 2 400g toast (B) with 30g grated cheddar (A)
Dinner:
Spicy Chicken Drumsticks (free) - took skin off before cooking
Coleslaw with from frais (free)
Salad (free)
HEXA's for today
A Cheese and Milk
B Bread and Beans
Lots of water, cup of tea
Skips 4.5 syns
:sign0009: Thanks x