Hi all, I did CD a few years ago and successfully lost nearly 3.5 stone. I'm now back on it with avengence and today had my first weigh in! Was really pleased with 6.5lbs off. I've been doing 810 and have found it great as it means I can eat a 'meal' with the kids and have had enough energy for trips to the gym and swimming!
I am looking forward to next week's weigh in already!
good luck everyone - we can do it.
I am looking forward to next week's weigh in already!
good luck everyone - we can do it.
