Hi guys, i've not been here in the last few days as i've has my parents staying with me for a few days.......
Well, at my first weigh in i lost half a stone - which is not as much as some of you ladies lose in the first week, but i am very happy with that as that amount of weight would normally take me 5-6 weeks to lose!!
I know i should not do it, but i weigh myself everyday. I have noticed that for the last 3 days though i have remained at the same weight........is this normal after only 1 week of being on it??
I have been VERY strict, i have not cheated once (except 1 slice of ham on the 2nd day of LT), but since then, its been shakes all the way and 4 litres of water a day.
Any thoughts?
Thanks all.x.
Any thoughts?
Well, at my first weigh in i lost half a stone - which is not as much as some of you ladies lose in the first week, but i am very happy with that as that amount of weight would normally take me 5-6 weeks to lose!!
I know i should not do it, but i weigh myself everyday. I have noticed that for the last 3 days though i have remained at the same weight........is this normal after only 1 week of being on it??
I have been VERY strict, i have not cheated once (except 1 slice of ham on the 2nd day of LT), but since then, its been shakes all the way and 4 litres of water a day.
Any thoughts?
Thanks all.x.
Any thoughts?