Am I alone or does everyone suffer from this. I keep hopping on and off my scales and they don't show a change (yes i know i shouldn't!!)
In theory i know i have to have lost weight. Before i used to eat no breakfast then a packet of crisps and a chocolate bar, then a thick white bread sandwich with ham, salad and mayo followed by more crisps. Then a snack when i got in followed by a pretty bad high fat calorie dinner.
Now breakfast is a weetabix, milk and sliced banana, fruit mid morning. Pasta measured out with salad for lunch with a WW yogurt, fruit in the afternoon, then grilled chicken, roasted vegetables and brown rice measured out for dinner.
I am eating my full 26 weeks but does anyone else get a mid week jitter? Please tell me i am normal!
x
In theory i know i have to have lost weight. Before i used to eat no breakfast then a packet of crisps and a chocolate bar, then a thick white bread sandwich with ham, salad and mayo followed by more crisps. Then a snack when i got in followed by a pretty bad high fat calorie dinner.
Now breakfast is a weetabix, milk and sliced banana, fruit mid morning. Pasta measured out with salad for lunch with a WW yogurt, fruit in the afternoon, then grilled chicken, roasted vegetables and brown rice measured out for dinner.
I am eating my full 26 weeks but does anyone else get a mid week jitter? Please tell me i am normal!
x