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1st week weigh in - and what a weigh in!!

S: 12st6lb C: 11st13lb G: 11st0lb BMI: 24 Loss: 0st7lb(4.02%)
#8
well done jen keep up the good work xxxx
 

SammyE

Silver Member
S: 15st13lb C: 15st1lb G: 10st7lb BMI: 36.2 Loss: 0st12lb(5.38%)
#9
Well done Jen!!
 
#10
Thanks everyone!

My dad's girlfriend pointed out it would take 6-8 weeks to lose the same amount on a normal diet - really drums home just how quick and effective this diet is.

The bars are even starting to taste a bit better....
 
S: 14st0lb C: 12st2lb G: 9st7lb BMI: 25.8 Loss: 1st12lb(13.27%)
#11
how good does that feel! well done you :D
 
S: 17st7lb C: 11st6lb G: 9st0lb BMI: 29.6 Loss: 6st1lb(34.69%)
#14
That's a great loss Jen, well done!
 
S: 27st0lb C: 21st13lb G: 13st0lb BMI: 41.6 Loss: 5st1lb(18.78%)
#15
Excellent loss well done :)
 


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