Hi all,
Just back from my weigh in and I lost 13 lb 8oz, so just under the stone.
It feels great to have the first week down. The panic attacks I was having at night time have gone since Saturday night so I feel more energised and ready to face whatever comes. Thank you to all who support on this forum, it really is a great place to be and has kept me going all through last week. Here's hoping for a great second week.
Doirin