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Silver Member
thats great news. well done you. and keep up the good work for the coming week :) xx


Full Member
Wow thanks guys. It has really spurred me on for next week. I reckon i knocked myself out of ketosis on Saturday. I bought these breath drops that said no sugar no calories on it. As soon as i used it I just knew i had done wrong.:mad: I have been starving ever since. I'll know not to do that in future lol. Didnt do any damage on the weight loss front so am thankful for that. Anyway what I am wondering is would something like that really take me out of ketosis or is it all in my head???


maintaining since June'09
Well done you!!! FAB!!! :):):)

I'm afraid the drops MAY have done that. That's why they're very specific about mouthwash, breath fresheners etc. No harm done though eh? xx
Fantastic loss! Well done - it's my second weigh-in tomorrow and I can't wait either!

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