1ST WEIGH IN

[Niamh]

Well today was first weigh in and I lost 11lbs. I'm delighted with myself. So worth all the ups and downs of the past week. Roll on week 2!!!! :massmoon: WOOHOO!!!!!!!!!!!!

 

[Scotsmist]

Well done!! Will spur you on for next week..

 

[hez]

thats great news. well done you. and keep up the good work for the coming week xx

 

[A Whole New Me - I Hope !]

Well Done , Hope I Lose That Much In My First Week xxx

 

[lady24]

well done sweetie x

 

[Katie85]

Go you .. thats a fantastic loss for the first week.

Keep it up hun it'll be so worth it x

 

[catz]

Atta girl!!! Super work!!

 

[Niamh]

Wow thanks guys. It has really spurred me on for next week. I reckon i knocked myself out of ketosis on Saturday. I bought these breath drops that said no sugar no calories on it. As soon as i used it I just knew i had done wrong. I have been starving ever since. I'll know not to do that in future lol. Didnt do any damage on the weight loss front so am thankful for that. Anyway what I am wondering is would something like that really take me out of ketosis or is it all in my head???

 

[Han_Han]

Well done! That's so great!!

Good luck for your second week

Hannah

 

[JanD]

Well done you!!! FAB!!!

I'm afraid the drops MAY have done that. That's why they're very specific about mouthwash, breath fresheners etc. No harm done though eh? xx

 

[catz]

Oh wow!!! That's super super work!!!

 

[arntyjax]

Fantastic loss! Well done - it's my second weigh-in tomorrow and I can't wait either!

 

[Niamh]

Fantastic loss! Well done - it's my second weigh-in tomorrow and I can't wait either!

Best of luck for tomorrow hun