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1st WI

deej

Member
S: 16st12lb C: 16st12lb G: 10st10lb BMI: 41.8 Loss: 0st0lb(0%)
#3
I was hoping for about 8 or 9 because it was week 1 but the 11.5 was a real bonus! I guess it just shows how much water I normally retain:(
 

nattyclare78

Silver Member
S: 17st13lb C: 14st0lb G: 11st0lb BMI: 33.6 Loss: 3st13lb(21.91%)
#4
Well done you

Nat xx
 

devilishandsweet

100% all the way!
S: 26st0lb C: 21st6lb G: 14st0lb BMI: 43 Loss: 4st8lb(17.58%)
#6
Well Done, Brilliant weight loss! xx
 
S: 16st12lb C: 16st12lb G: 10st10lb BMI: 41.8 Loss: 0st0lb(0%)
#11
Thanks for all the positive responses, it really helps:)

I run between 3 and 4 miles, usually 2 - 3 times a week. I had been running for about 2 years before starting CD though. I have slowed the pace a little since starting CD, although to be honest I never ran particularly quickly anyway:D
 


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