2.53 am and i cant sleep!

Discussion in 'Slimming World Off Topic' started by kissme, 1 March 2010 Social URL.

  1. kissme

    kissme Gold Member

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    hi al just seeing who was still up at this time.


    is it just me|?
     
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  3. Aaleigha

    Aaleigha Gold Member

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    I cant sleep either
     
  4. kissme

    kissme Gold Member

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    Lol i hate bouts of insominia! grrr
     
  5. kissme

    kissme Gold Member

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    whats JUDDD??
     
  6. Aaleigha

    Aaleigha Gold Member

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    Mine is due to pain - I have recently had a steroid injection into my knee and the pain is quite bad - and I took painkillers earlier so now have a rebound headache

    its times like this I could go raid the larder - but that would involve walking to the kitchen which would hurt :):)
     
  7. Aaleigha

    Aaleigha Gold Member

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    its johnson up day down day diet
    its a plan that allows you to diet half the time
    he has a website
    yo have restricted cals on alternate days called down days
    they are very resticted about 500 cals a day but on the up days you can eat what you like
    I tried to combine it with slimming world - and it worked but I got a series of headaches and stopped
    think I will start it again as from this week
    can easily do a down day today (monday)
     
  8. kissme

    kissme Gold Member

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    ah! i know what that is now lol me being dumb!!!

    knowing me id be starving on the down day and not hungry on the up day lol
     
  9. Aaleigha

    Aaleigha Gold Member

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    I found it much easier than I thought I would
    I had nothing until dinner time - if I did need something it would be strawberries or raw veg
    but I did find it quite easy

    I am off to bed again now the pain killers seem to be kicking in (famous last words) :):)
    if you can sleep well
     
  10. BritMumInCanada

    BritMumInCanada Gold Member

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    I am still awake. But then it is only 10.45pm here :p
     
  11. kissme

    kissme Gold Member

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    well its 4.51 here and im not even remotley tired!
     
  12. OzzieMoz

    OzzieMoz Keep on Truckin'

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    It's 3.30pm here .... and I could quite easily go to sleep. It's the heat, I need an afternoon siesta :p
     
  13. MrsSlimToBeSample

    MrsSlimToBeSample Full Member

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    talk about rubbing it in :cry: :D:D

    Im waiting for 7am to turn up so I can get home & hit the hay (on nights :cry:)
     
  14. Aaleigha

    Aaleigha Gold Member

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    Well I did go back to bed and sat up with a drink - finally fell asleep and in what seemed no time at all DH was waking me up saying he was leaving for work - he did bring me a cuppa
    I have the docs today - hoping to change my pain management routine
    will be glad when today is over as I am now so tired :):)

    hope those that needed it eventually got some sleep
     
  15. *EB*

    *EB* Gold Member

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    I was sleeping in Nodland.....sorry!! :) xxx wish i was back under my duvet today :D xxxx
     
  16. pesty

    pesty Fighting the bulge

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    I wasnt asleep as my brother has a temperature of 102 all weekend but i dont have the internet at home :(
     
  17. judimac

    judimac Mad old Bat with Attitude

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    I woke at 20 past 4, and managed to get off again around 7. I think I've lost the recipe for sleep!
     
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  19. Aaleigha

    Aaleigha Gold Member

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    dont know what happened but thank goodness I managed to sleep right through
    I think the pain is less :):)
     
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