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2% fat yogurt syn values

Discussion in 'Syn Values' started by TanyaLouise, 15 October 2010 Social URL.

  1. TanyaLouise

    TanyaLouise Member

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    Does any body know what 2% fat yogurt is in syn values. I love the Tesco's or Sainsburys own brands as they are much cheaper than the actual fat free ones and they fill me up, i'be been classing it is half a syn per 100g (even tho fat free is free) so total 2.5 syns but need confirmation if anyone can help.
    I am a yogurt addict also, is there really no limit on fat free as i could demolish 3 big tubs in one day if i was left to my own devises (rather have this that biscuits lately) :eat:
     
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  3. TanyaLouise

    TanyaLouise Member

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    12st2lb
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    12st2lb
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    11st0lb
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    0st0lb(0%)
    Diet:
    Slimming world
  4. Emlin

    Emlin New Member

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    Hey! I'm wondering the same thing; what was the answer in the end? Thanks :) x
     
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