2 meals out this week.

Discussion in 'Exante' started by Tatty03, 22 June 2011 Social URL.

  1. Tatty03

    Tatty03 Full Member

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    I'm going to the Harvester Thursday night for my daughters birthday so I'm having a chicken breast and salad. But I'm going to a Chinese Friday night for my father in laws birthday so I don't know what to have!!! Roll on Saturday when I can get back to doing 100% TS. I will have 8 weeks to lose as much weight as possible then ready for Zante in August.
     
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  3. Starlight

    Starlight Gold Member

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  4. Tatty03

    Tatty03 Full Member

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    Regular Chinese. X
     
  5. Starlight

    Starlight Gold Member

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    Thats a pity, a buffet is actually not too bad to work round

    Enjoy it though :)
     
  6. Princess_Ames

    Princess_Ames SW Junkie!

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    Chinese food tends to be laced with salt anyway so you're bound to retain some water weight. Just have a smaller portion, less rice and get straight back on it the day after :) x We do have to live sometimes.
     
  7. cybill

    cybill Gold Member

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    Mongolian lamb, wrapped in lettuce leaves is perfect. You could also have the duck pancakes, and veg, (without the pancake) and still stay in ketosis.

    Good luck, and enjoy :)
     
  8. Princess_Ames

    Princess_Ames SW Junkie!

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    Mmmm that sounds WELL tasty!!!!
     
  9. valentine

    valentine miss yo yo

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    That is my absolute fav when i eat out at the chinese restaurant where i live ..really yummy xxx
     
  10. Tatty03

    Tatty03 Full Member

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    Thanks guys. I'm looking forward to it now. Straight back to TS Saturday :) x
     
  11. curvygirlyclaire

    curvygirlyclaire Silver Member

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    I had one a few weeks ago, i had the chilli and salt ribs, and beansprouts, was lovely and didnt take me out of ketosis x
     
  12. DustQueen

    DustQueen Gold Member

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    roast prok chinese style, basically pork and beansprouts (what i used to have before diet) think that would be ok
     
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