2 Stone 4lbs in 4 weeks! I love CD

flab fighter

The fat is melting away!
Well 4th weigh in and I have lost 2 stone 4lbs in 4 weeks! I am so pleased, got a long way to my target but so focused. I have been 100% since starting. Starting a new job beginning of May. Also maybe bridesmaid to my sister in her wedding next year. :love047: Never been a bridesmaid before probably due to my weight.
 
WELL DONE! I have roughly the same amount to lose so I hope I will have lost the same - ish amount in 4 weeks! Will be amazing! x
 
:talk017::wow::talk017:
tha brillant hun well done
 
Wow.. Great Loss.. Keep it up:)
 
Thanks all, I hope my weight loss follows yours Sharon any tips?
 
Thank You. Been hungry this evening may not have bars next week. Still 100%. Left my shake til late so not hungry in bed.
 
Thats fab. can you get the CD in Ireland is it the same concept as lipotrim?

yes hun just look up the cambridge diet website and you will find a cdc near you its a similar diet one to one meetings for weigh in's
 
Fantastic! Keep it up!
 
I am glad I hope you do well. Two tips drink lots of water and stick to it 100%. I don't do coke zero or chewing gum. Although some CDers do and stay in ketosis.
 
You've done amazing! Well done xx
 
Good luck Nikki on your CD journey.
 
Well now its 2 stone 11lbs in 5 weeks really pleased.
 
Well now its 3 stone 6lbs in 7 weeks I love CD.
 
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