yes it defo is!!! i honestly since i started this diet have woken up feeling great..........imagine waking up feeling great and being skinny!!! i would have a smile on my face constantly lol!!! i feel like im sounding vein but atm i just feel great and thats the best thing about this diet! it makes you feel amazing and then you start looking amazing too!! like im 100% less bloated.........in fact not bloated at all!!! im more looking 3 months pregnant not 6 months now lol!!!
yes im sure frozen mushrooms are fine! afterall they are just mushrooms, if you dry fry them they are great

yummm
ergh i hate the porridge!!!! bleurgh!!!! thats why i have omlette for brekkie! couldnt find anything i could stomach for brekkie lol!! xxxx