How do I get back on track? Had a bad week & gained 3.5lbs. Rather than giving myself a kick up the proverbial I continued with old bad habits. Didn't go to class the next week. Still eating nonsense. My weigh in day is tomorrow and I feel so sad. I know this plan works - you're all amazing. But I doubt myself..... Have been on sooooo many diets, gaining weight all the time. Don't want this to be another failed attempt. Going to class tomorrow, but I feel so dejected & downhearted. I need to lose 8 stone. Did any of you big losers have weeks (fortnights!) like this and recover? Xo