Hi everyone my name is Karen and I started this diet 16/09/08. By 26/11/08 and my hliday I had lost 3 stone! I felt great altough I knew I still had some way to go but felt that I could do it.
Since coming back on 12/12/08 and maintaining my weight I have struggled to get back on it. So because of xmas, meals out etc I have made up my mind that I'm starting back 27/12/08, hopefully without putting on much more than 4-5lbs.
Good luck to us all.XX