ProPoints 2012 will be the best yet :)

[Marysu]

Been here ages but would really love some input on what i am eating. I tend to stay away from bread, pasta and rice as it does me no favours. Looking forward to hearing your opinions xxxxx


Tuesday 3rd Jan

11am
2 Rashers - 3pp

2pm
WW Chicken soup - 2pp
WW Tuna mayo - 2pp
Choc - 3pp

4pm
280g Steak - 8pp

7pm
2 Eggs - 5pp
140mls Milk- 3pp



Total- 26pp/26pp

 

[Marysu]

Wens

12pm
2 boiled eggs - 5pp

5pm
2 double cheese burgers (no buns) - 20pp

8pm
Sugar free jelly - 1pp


Total 26pp


Wedding shopping today so was on the run all day

 

[Marysu]

Thurs

12.30pm
3 Eggs - 7pp
50mls milk - 1pp

2pm
1 potato croquette - 1pp

4pm
Baby leaf salad leaves - 0pp
300g chicken breast - 7pp
Caesar dressing - 7pp

7pm
Sugar free jelly - 1pp
100ml milk - 2pp


Total- 26pp

 

[Nicola87]

It all sounds lovely, but i would be starving if i only ate what you have hun! Whens the wedding? x

 

[Marysu]

7 weeks from today
I dont eat many carbs so i am usually in ketosis which is a natural appetite suppressant. I just make sure what i eat has plenty if cals so as not to under eat either

 

[georgina2930]

gd luck hun when is ur wi x

 

[Marysu]

Hiya, it was today and i lost 4lbs, which i was delighted with

 

[Marysu]

Friday 6th Jan

11am
3 eggs - 7pp
100mls whole milk- 2pp

2pm
Burger bites- 2pp

5pm
Burger- 9pp
3 slices tomato- 0pp
0.25 of a small onion- 0pp
30g Low low cheese- 3pp


8pm
100mls soya milk- 1pp
10 green olives- 1pp
Cream of tomato soup- 7pp

Total 32pp/26pp
6 weeklies used
43 weeklies left

 

[georgina2930]

well done 4pound is great x

 

[Marysu]

Thank you


Saturday 07/01/12

10am
300mls Soya milk - 3pp

3pm
180g Steak - 9pp
40g Low low cheddar - 3pp
0.25 of a small onion - 0pp
5 slices of tomato - 0pp
1 croquette - 1pp
3 fruit pasteilles - 2pp


7pm
Chicken breast - 4pp
Rogan josh sauce - 4pp


Total 26/26pp
No weeklies used
43 weeklies left

 

[georgina2930]

tea sounds delish x

 

[Marysu]

Oh it was Still stuffed

 

[georgina2930]

i comfort eat terrible i love crisps and chcolate and stuf very bad i know lol x

 

[Marysu]

I used to be the same. Junk was eaten all day 'because i had the points to do it' But that triggered cravings and sugar slumps and worse still horrible hunger. Big change from now where i am rarely hungry and never get slumps It takes a while to break bad habits but make one change at a time and go from there Baby steps

 

[Marysu]

Forgot to add in last nights very late takeaway

2 hot dog sausages - 9pp
Dollop of garlic mayo - 3pp

So gone from weeklies - 12pp
Weeklies left - 31pp

 

[Marysu]

Sunday 8th Jan 2012

1pm
1 egg - 2pp
3 rashers - 4pp
300mls soya milk - 3pp
1 tsp sugar - 1pp

4pm
About 15 olives - 2pp

6pm
2 pork chops - 12pp
70ml pepper sauce - 2pp

11pm
3 eggs - 7pp
milk - 2pp
popcorn - 2pp

Total- 37pp
11pp weeklies used
20pp weeklies left
2 AP earned
2 AP left

 

[georgina2930]

pepper sauce sounds lovely hun x

 

[Marysu]

Nothing special just a bit of the packet stuff Went amazingly well with the pork. Made it that little bit more special than just gravy

 

[Marysu]

Monday 09-01-12

10am
1 Satsumas - 0pp

12.30pm
Denny Instants - 10pp
Chicken Skewer - 3pp

6pm
1 Satsuma - 0pp

8pm
Sm Aero - 4pp
Wine - 16pp

Total (so far) 33pp
Weeklies used: 7pp
Weeklies left: 13pp
2 AP earned
4 AP left

 

[georgina2930]

garlic mayp sounds fab iv started getin low crisps iv been taken some hebal tablets i think there supressing my appetite wich is good x