And i have lost 6 stone 8 now
i just had a 6 day break in vegas was very worried but i came back 3 pound lighter which gave me great satisfaction
I just had 4 meals in vegas over the 6 days
i thought maybe i eat a little to much in them meals but i think the heat and the walking helped and i kept to the shakes for brekfast and lunch
i have around 1 stone to go now and then i am going to up the levels.
i just had a 6 day break in vegas was very worried but i came back 3 pound lighter which gave me great satisfaction
I just had 4 meals in vegas over the 6 days
i thought maybe i eat a little to much in them meals but i think the heat and the walking helped and i kept to the shakes for brekfast and lunch
i have around 1 stone to go now and then i am going to up the levels.