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20th week

richman14

Full Member
S: 20st4.0lb C: 13st8.0lb G: 11st0lb BMI: 28.9 Loss: 6st10lb(33.1%)
#1
And i have lost 6 stone 8 now


i just had a 6 day break in vegas was very worried but i came back 3 pound lighter which gave me great satisfaction

I just had 4 meals in vegas over the 6 days

i thought maybe i eat a little to much in them meals but i think the heat and the walking helped and i kept to the shakes for brekfast and lunch

i have around 1 stone to go now and then i am going to up the levels.
 
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S: 12st11lb C: 11st12lb G: 9st0lb Loss: 0st13lb(7.26%)
#2
Thats fantastic, 6 stone 8 is a brilliant achievement, and to actually go on holiday and still lose weight, hats off to you, well done!
 

richman14

Full Member
S: 20st4.0lb C: 13st8.0lb G: 11st0lb BMI: 28.9 Loss: 6st10lb(33.1%)
#3
thanks very much Lisa i do think for some reason comes of men slightly quicker but still a lot of weight to loose in 4 months
 

LizzMB

WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
#4
that is astonishing!!!!!!! Especially to lose it while in Vegas too!
Well done you, you must feel like a different person!

xx
 

RuthG

Gold Member
S: 19st4lb C: 13st0lb G: 10st7.5lb BMI: 30.7 Loss: 6st4lb(32.59%)
#5
That is amazing, well done!
 

Sunshine Singer

Dropped White Sugar & Feeling Fantastic
S: 13st2lb C: 11st10lb G: 9st11lb BMI: 31 Loss: 1st6lb(10.87%)
#7
That's fantastic. A big well done to you xxx Good luck with the next stone x
 

Watergirl

Rock Solid
S: 14st0lb C: 12st4lb G: 11st0lb BMI: 27.8 Loss: 1st10lb(12.24%)
#8
Well done you - that's a fantastic achievement!
 

LV30

Gold Member
S: 13st8lb C: 13st1lb G: 11st0lb BMI: 32.4 Loss: 0st7lb(3.68%)
#9
Congratulations!! That is one helluva achievement - you must be so proud! Well done!

Lynne
x
 

Wales

Silver Member
#11
Well done on the 6st and especially with still loosing on holiday. Am sure you do fantastically on the rest of your CD journey.
 

curlywurly1234

Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
#12
B,
You have done amazingly well........... I am so so proud of you, and I cant wait to see you on Saturday night!!! Not only have you just come back from a stag do in Vegas for your best friend and still lost 3 pounds you have also been on about 2 other stag doos.. and been away a few other times to whilst on cd!!! You are a true inspiration and I am so pleased we have done this together!!!!

We will never ever go back to putting on the weight!!!!

Well done bro!!!!! xxxx
 
S: 18st3lb C: 13st11lb G: 12st0lb BMI: 30.2 Loss: 4st6lb(24.31%)
#14
Fantastic - well done you have done so fantastic - just like your sis
 

cicerone

Cambridge Diet Counsellor
S: 11st0lb C: 11st0lb G: 9st7lb Loss: 0st0lb(0%)
#15
All I can say is "wow", you have done amazing so far. Well done xxx
 

LizS

Shut up Ethel
S: 14st13lb C: 12st9lb G: 10st13lb BMI: 29.5 Loss: 2st4lb(15.31%)
#16
Wow, well done you! that's fabulous - you must be so chuffed!
 

richman14

Full Member
S: 20st4.0lb C: 13st8.0lb G: 11st0lb BMI: 28.9 Loss: 6st10lb(33.1%)
#17
thanks everyone

i will speak to my sister curly get her to help me post some pictures soon

xx
 


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