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Total Solution 23lbs left 2get 2 ultimate goal

kay80

Full Member
S: 1st0.5lb C: 0st13.1lb G: 0st10lb BMI: 2.3 Loss: 0st1.4lb(9.59%)
#1
Well im restarting 100% TS 2mrw & starting a new diary. I aint got a clue where to start searching for my old one.
I need to loose 30lbs by sept in time for a double celebration my 31st & 5 year
Wedding anniversary! I so want wear one of my outfits!
So had my last supper & feel sick & got headache! So guess this is my lightbulb moment!
I have to do this!!!
 
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Last edited:

kay80

Full Member
S: 1st0.5lb C: 0st13.1lb G: 0st10lb BMI: 2.3 Loss: 0st1.4lb(9.59%)
#2
Day 1
No more excuses im gna go 4 it so today is day 1 for me all over again.
Taking it one day at a time so lets c hw it goes. Im staying positive i have to this!
 

kay80

Full Member
S: 1st0.5lb C: 0st13.1lb G: 0st10lb BMI: 2.3 Loss: 0st1.4lb(9.59%)
#5
Thx lass & friend!
Seems to be going well so far on day2. Having a chicken bouiliion but a bit2 salty for my liking... Gna allow that unless im desperate. Hw u all doing?
 

kay80

Full Member
S: 1st0.5lb C: 0st13.1lb G: 0st10lb BMI: 2.3 Loss: 0st1.4lb(9.59%)
#6
Well 2dy wz ok had its testing moments but dealt with them.
Got this dreadful headache since monday so dnt knw if it TOTM related or ketosis slowly kicking in... Hope it goes sn :-/
Hubby & baby fast aslp so gt sme time 2myslf. Gna just relax & have a nuce strawberry & kiwi drink :)
 

kay80

Full Member
S: 1st0.5lb C: 0st13.1lb G: 0st10lb BMI: 2.3 Loss: 0st1.4lb(9.59%)
#7
Honked 4 2dy so glad its over though... Been hungry since 9 & cnt gt rid of it my belly is growling as i write this. Hope it goes by 2mrw. Still not in ketosis :( wish it would hurry up!
On a happy note gna do a mid WI 2mrw & booked 1st holiday of 3:))). Hubbys whisking me off to paris in sept, going italy in oct & finally gna book Egypt for nov. Really excited....So definitely have to do this & loose weight & gt 2 target!!!
Im have 2 stay on top of it :)
 

kay80

Full Member
S: 1st0.5lb C: 0st13.1lb G: 0st10lb BMI: 2.3 Loss: 0st1.4lb(9.59%)
#9
Thanks lass. Thats my motivation :) atm. So 2dy honked again. Was starving abt 7ish & i wz out in tescos aswell. I was so tempted 2 gt smething to eat but didnt. So glad cme hme & had a bar & sparkling water!
Also did mid WI & i lost half a stone! Im now 11.10!! OfficialWI is tues so i hope i c mre results oh i booked my egypt trip! All go go go :))
 

kay80

Full Member
S: 1st0.5lb C: 0st13.1lb G: 0st10lb BMI: 2.3 Loss: 0st1.4lb(9.59%)
#11
Thanks dustqueen. Not doing to bad urslf.
I lost control yes2dy ? had a bad day but dnt want to go in2 it but just knw im defo not in ketosis.
2dy is a new day & yesterday is in the past. So already iv had my1.5 litres id water shake & two coffees.
Feelin ok, lets c wht the rest of the day has in store 4 me :)
 

kay80

Full Member
S: 1st0.5lb C: 0st13.1lb G: 0st10lb BMI: 2.3 Loss: 0st1.4lb(9.59%)
#12
Had a busy day yesterday so didnt gt a chance 2 update. Anyhw my WI yesterday for restart wk1 is still 7lbs so i am nw 11.10llbs which i am happy with. So would realy really love at a 4lbs loss nxt so IA it will happen.
Have 2 stick with it 100% no faffing it compromising!
Stay 100% TS. I have too!!!!

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kay80

Full Member
S: 1st0.5lb C: 0st13.1lb G: 0st10lb BMI: 2.3 Loss: 0st1.4lb(9.59%)
#13
Iv decided i am going to start a daily countdown & still stick 2 a weekly WI. So as of my official restart date it wouldve been 56 days in total. So 2dy is Day 8 with 48 days left to go.... I can do this... I have too... I am worth it!! :)

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kay80

Full Member
S: 1st0.5lb C: 0st13.1lb G: 0st10lb BMI: 2.3 Loss: 0st1.4lb(9.59%)
#14
Oh yeh i have decided im changing my goal & id like nw to gt to 9stone 10lbs so that means i have to loose 28 lbs by 14.9.11.
So day 8, 48 days to go
ReStart weight: 12.03
Goal weight: 9.10

Wk 1 WI: 11.10

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kay80

Full Member
S: 1st0.5lb C: 0st13.1lb G: 0st10lb BMI: 2.3 Loss: 0st1.4lb(9.59%)
#15
So day 8 dwn & 100% TS ?
2mrw is a new day IA

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kay80

Full Member
S: 1st0.5lb C: 0st13.1lb G: 0st10lb BMI: 2.3 Loss: 0st1.4lb(9.59%)
#17
So day 9 gone 100% TS with 47 days to go..... bring on day 10.
Not sure if im in K but hubby says i gt bad breath lmao! I toldhim it the fats burning smell... Lol his reply arrhhhh thats good... Ur diets workin lmao? made me wanna stick with it even mre.

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kay80

Full Member
S: 1st0.5lb C: 0st13.1lb G: 0st10lb BMI: 2.3 Loss: 0st1.4lb(9.59%)
#18
So day 10 dwn 2dy & 46 left to go. I decided to do ws 2dy cos as of 2mrw i will be fasting for ramadan so wnt b eating or drinking frm dawn till dusk.
I hope i can stick to my Aim IA & by this time next month im at least another stone dwn ?

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kay80

Full Member
S: 1st0.5lb C: 0st13.1lb G: 0st10lb BMI: 2.3 Loss: 0st1.4lb(9.59%)
#19
Day 11 2dy with 45 days to go & first day fasting. Not feeling very hungry so far so good. I necked a litre of water at 4am so will have the rest l8r.
Going to my parents this evening so a bit worried as i knw there will be lots if gorgeous food but im gna stick with it or wirse case have a ws day for today. We shall c ?

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kay80

Full Member
S: 1st0.5lb C: 0st13.1lb G: 0st10lb BMI: 2.3 Loss: 0st1.4lb(9.59%)
#20
Done really well today! Im happy fasted all day & just had my two litres of water even with all that tempting lovely food.
Once i get home im gna av my shakes & bar & tea.... oMG so much 2 eat lol

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