24lbs down! Can you tell?

[xxrebeccaxx]

Hi rebecca,

I swim once a week at the moment for about half hour, I would normally do twice atlease but low calories means no no.
I find this is helping with toning or I think it is.
If you are wanting to tone you belly (mine needs it bad), what about small ammounts of sit ups? Not too many cant harm..

Yer I've been doing a few sit ups but worried now lol!
Will carry on but cut down on exercise alot this week to see of it makes a diff!
Thanx for the tips ) hope ur doing well x

 

[xxrebeccaxx]

looking stunning honey! how much have u lost now xx

Thankyou last biscuit! I've lost 2st, got weigh in on Sunday so looking forward to that as I've been 100% and will be till thn!
I find ur diary really inspiring! I look every day ad t helps to see it dropping off u x well done x

 

[lastbiscuit]

aww bless you sugar x thats really sweet of you - i have to say you look like a totally different person from you nefore n after pics ( actually it was your pics today that inspired me to do a quick photo update ) - i must make more of an effort with my diary tbh - but your welcome anytime to drop by and say hi xx

 

[tizzy51]

well done, good effort

I have another 4 st to lose, thanks for the inspiration

7lbs gone in a week

Hey Rod! Congratulations on a great loss!

 

[*Louise*]

how long did it take you?

 

[xxrebeccaxx]

I've lost 2 stone in 2 months!! Am very pleased with that

 

[MummyG89]

Well done on ur weight loss ur lookin great .. going to the gym 3 times a week will jus mean ur turnin the fat into muscle which weighs more than fat.. i was jus like u the first time i did the diet and i moaned cus i wasnt losin the weight wen i workd out n my hubby jus sed it was cus u wer turnin the fat into muscle (he was a personal trainer&ws in the army).. ur lookin great thow so dont worry about only losin 1lb in the week xx

 

[tigerlily80]

Looking good, can see the difference x

 

[xxrebeccaxx]

Thankyou

Update of pictures








Prob another 7lbs at least off here x

Total loss- 33lbs in 10 weeks

 

[tigerlily80]

Your looking really good and what a cutie that baby is! Lol

 

[xxrebeccaxx]

Lol thanx and thanx hehe! Shes a funny bunny!

Total loss- 33lbs in 10 weeks

 

[xxrebeccaxx]

Another photo update!
So hot I had to break out the shorts! 20degrees here




Feeling alot better being in shorts and makes me realise with out being big headed that I haven't got much to go x

Total loss- 33lbs in 10 weeks

 

[beanflower]

Looking good!

 

[xxrebeccaxx]

Thanx beanflower

Total loss- 33lbs in 10 weeks

 

[xxrebeccaxx]

Just merged these together and can't actually believe it was me lol

Total loss- 33lbs in 10 weeks

 

[tizzy51]

Wow - what great pictures! You look sooo different...and somehow younger! How'd you manage that?

Congratulations!

 

[xxrebeccaxx]

Thankyou I hope I don't look too much younger as I'm only 21 hehe! X

Total loss- 33lbs in 10 weeks

 

[tizzy51]

No - just like a young, hip woman. You know, the kind you see in the stores checking out the clothes you don't dare get near, who have tons of self-confidence and energy!

 

[xxrebeccaxx]

Aw thankyou I'm almost there hehe got a bit more to loose then need to tone

Total loss- 33lbs in 10 weeks

 

[chilli12]

You look amazing !! Great effort !! How hard did you find it and how long did it take to lose the weight, I am on Day 7 and struggling

Hi just posting a few before and after pix to see of anyone else can see a diff?? Please be honest!
This is me 13st 3lbs

View attachment 26479

This is me now 11st 7lbs


View attachment 26480



View attachment 26481

I still have nearly 2st to go!!

Thanx xxx