Left in a little late but would love to loss 1 stone in 28 days for last min booked hol. Is this achievable on just 3 shakes per day, total of 3 stone to lose but a quick stone would give m a good boost. Any tips would be great. X
Exante say you should lose a stone a month on TS so I can't see why not Hun. People have big losses in the first week. I lost 15 pounds in 4 weeks and still had a few days off here and there.