2nd day on EE

Discussion in 'Slimming World' started by SLACK ALICE, 8 January 2009 Social URL.

  1. SLACK ALICE

    SLACK ALICE Silver Member

    Posts:
    647
    Likes Received:
    46
    Start Weight:
    19st13lb
    Current Weight:
    15st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    4st4lb(21.51%)
    Diet:
    SLIMMING WORLD
    yesterday i did a EE day-
    B= 2 weetabix (1 b and 1 a)
    L=2 egg 2 bacon on bread-(synned bread)
    T= lamb mince and loads of veg (synned gravy)

    was ok
    today I have had
    B= 2 weetabix and milk (1a and 1b)
    L=tin of ravioli (on EE count lower syns -whole tin is 1 1/2- on red it is 14!!)
    T=egg, sw chips ,bacon, toms etc

    does this look ok (i know about the veg thing, but not every day !)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mrs V

    Mrs V Loves Life!

    Posts:
    7,607
    Likes Received:
    281
    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    Looks ok to me Hun, but Im not doing EE, Im sure someone will confirm I just didnt want to read and run!!

    Kerry-Ann
    xx
     
  4. northernboi

    northernboi Full Member

    Posts:
    244
    Likes Received:
    20
    Start Weight:
    16st5lb
    Current Weight:
    12st8lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st11lb(23.14%)
    Diet:
    Slimming World
    Apart from the missing fruit and veg, yep it's fine! I know what you mean about the lower syn values - that is one totally cool thing about EE!
     
  5. SLACK ALICE

    SLACK ALICE Silver Member

    Posts:
    647
    Likes Received:
    46
    Start Weight:
    19st13lb
    Current Weight:
    15st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    4st4lb(21.51%)
    Diet:
    SLIMMING WORLD
    With my lamb dinner i had tates ,cauli,carrots,cabbage,runner beans. Ive had 2 bananas,pot strawberries and some raspberries

    today im gonna have sw fried tates and make some sort of bubble and squeak thing with left over cabbage and ive had bananas aswell - so i do eat lots of fruit and veg- just forgot to put on my list ;)
     
  6. LittleBottle

    LittleBottle Where's Skinny Minnie?

    Posts:
    471
    Likes Received:
    15
    Start Weight:
    12st11lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.68%)
    Diet:
    Weight Watchers
    Ooh bubble and squeak, that's on the list for the weekend now :)

    I've done EE today and couldn't manage a third of superfree with my lunch as I was stuffed but definitely more than a third of what I've eaten today was superfree. Didn't miss the extra HE's either so might do another EE tomorrow.

    Helpful reading peoples menus though for suggestions.
    Might have to resurrect my addition to the diary section after the Christmas amnesty.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.