I am doing ok so far, but I do find myself thinking about food and wondering how long I can hold out like this. I made some sugar cookies this morning and managed to resist licking the bowl or my fingers hehe, so that is a big step for me. I just have to change these bad behaviours, and I know this time I will spend on LT will be a learning process for me. I know that after all this effort, there is no way I am going to allow myself to drift back into my old patterns of bad eating habits. I gave up smoking a month ago and found it easy, if only cutting down on food was!