2nd week WI...

Discussion in 'Lighter Life Forum' started by Loser85, 1 May 2008 Social URL.

  1. Loser85

    Loser85 Gold Member

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    Last night had 2nd WI and am glad to say i lost another 4lbs. Which is fantastic and makes me feel amazing but the councelling sesh after kinda knocked me for six. Brought up all old painful memories so am a wee bit fragile today. Hope everybody else who had WI were happy losers.

    Lisa xx:sigh:
     
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  3. Blonde Logic

    Blonde Logic Yes. You can.

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    Well done on your loss LL, and don't feel to discouraged about feeling bad after a group - it will bring up painful things, but I have found that bringing them up now, after hiding them for so long (for me at least) finally puts them in their proper places, and that is a very freeing feeling. So yes - can be a bit painful, but as they say, and in this case I do agree: No pain, no gain. It really is helpful for you to face them, recognise them, feel them, and then file them away as understood.

    Good luck hon!!!

    x
     
  4. lola123

    lola123 Silver Member

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    Well done on your loss so far xxxx
     
  5. Loser85

    Loser85 Gold Member

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    I suppose once its all out ill feel a lot better, but its just getting it out thats the problem. I obviously filed it all away on purpose so it couldnt hurt me again. So im not only detoxing my body im also clearing my mind. I guess ive just got to think of the long term benefits.

    Lisa xx
     
  6. GaynorEm

    GaynorEm Proper Little Madam

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    Well done on your weight loss so far x x
     
  7. Twinny

    Twinny Full Member

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    OOh well done! :D We've already been 'warned' that some of the sessions can be a bit emotionally painful! :cry::eek:
     
  8. mikey

    mikey Silver Member

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    Well done - it is good to air the old clutter and show it up for waht it really is - old clutter that needs to be sorted out and washed away! Good Luck!
     
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