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2nd week WI...

Blonde Logic

Yes. You can.
Well done on your loss LL, and don't feel to discouraged about feeling bad after a group - it will bring up painful things, but I have found that bringing them up now, after hiding them for so long (for me at least) finally puts them in their proper places, and that is a very freeing feeling. So yes - can be a bit painful, but as they say, and in this case I do agree: No pain, no gain. It really is helpful for you to face them, recognise them, feel them, and then file them away as understood.

Good luck hon!!!



Gold Member
I suppose once its all out ill feel a lot better, but its just getting it out thats the problem. I obviously filed it all away on purpose so it couldnt hurt me again. So im not only detoxing my body im also clearing my mind. I guess ive just got to think of the long term benefits.

Lisa xx


Full Member
OOh well done! :D We've already been 'warned' that some of the sessions can be a bit emotionally painful! :cry::eek:


Silver Member
Well done - it is good to air the old clutter and show it up for waht it really is - old clutter that needs to be sorted out and washed away! Good Luck!

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