Step2 810kcal 2nd Week

Hey, Im new to CD, I started 8 days ago, my first weigh in lost 10lb... im hoping that I can lose at least 4lb in week 2... I have never tried CD before, Ive had other diets like weight watchers and atkins, both of which i lost weight, but not enough weekly to keep me motivated... this time its for good, finally found a diet where i feel im losing weight every week... none of this staying the same lark for me lol...

Thought id pop in and say HI :) and keep you updated to my progress... fingers crossed for next Monday weigh in number 2.
 
If you're 100% I'm sure you'll have no trouble losing 4lbs :) most people seem to lose at least a stone in their first fortnight!

Well done on getting this far - I'm on day 9 and similar experience to you with other diets! Good luck anyway, weight loss diaries on here are great for keeping you motivated :) x
 
Brill keep it going :) Starting on Fri myself!
 
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