2pints of lager n blk?

Discussion in 'Syn Values' started by Nikinakinoonoo, 5 August 2011 Social URL.

Post New ThreadFind New
  1. Nikinakinoonoo

    Nikinakinoonoo Finishing what I started

    Posts:
    141
    Likes Received:
    1
    Start Weight:
    14st0lb
    Diet:
    Cambridge SS
    Can anyone tell me how many syns this Is plz ?I gave in when I went on a date earlier lol thanks I'm advance x

    Sent from my iPhone using MiniMins
     
  2. Avatar

    MiniMins.com Matched Content

  3. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    103
    Diet:
    Slimming World
    depends on the brand of lager (they vary hugely), if you know which it was, a quick google will normal give the nutritional info and it will then be 1 syn for every 20 calories, as no free food allowance.

    the blackcurrant will be synned too, as it will most definately not be sugar free. Again that is 1 syn for every 20 calories too.

    A pint of lager though is about 170 calories - 340 calores total

    the cordial for a dash in two pints would prob be about 50 calories.

    so you are looking at about 19.5 syns in total.
     
    Last edited: 5 August 2011
  4. Nikinakinoonoo

    Nikinakinoonoo Finishing what I started

    Posts:
    141
    Likes Received:
    1
    Start Weight:
    14st0lb
    Diet:
    Cambridge SS
    Ah thanks not as bad as I thought then lol x

    Sent from my iPhone using MiniMins
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - 2pints lager
  1. Gizzmo003
    Replies:
    2
    Views:
    532
  2. shamor
    Replies:
    0
    Views:
    549
  3. lol90
    Replies:
    3
    Views:
    1,206
  4. emmac147
    Replies:
    0
    Views:
    515