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3 days 2,5 kilo.

Hello everyone started LLL on monday and I weight myself -2,5 kilo.Is it normal?also I always dream about food I go to bed at 2-3 o'clock in the morning,having big headache.anyone has same sympthoms?Also I'd like to ask you what are you eating during the day?for example I ate today 2 boiled eggs with salad later on I will drink coffe because coffe reduce you appetite.waiting for reply.
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S: 13st2lb C: 13st0lb G: 11st13lb Loss: 0st2lb(1.09%)
I eat in the evening. I should get weighed at your group as it' the same time every week.
You can drink coffee till the cows come home, but it may explain your headache
If at all possible try going to bed earlier and have a more natural routine. All the best.
Hi Lolik - I'm fairly new to this too, just into my second week. As Suepass says, try to weigh, with the same clothes, at the same time - in your class, or at home. I don't drink much coffee, but I did find that I was waking up with a headache last week, and had just the one cup or coffee to clear it - obviously addicted!. All the best, I haven't found it easy, but it's not too bad either. Sticking with it is the thing to do. Mumbles
S: 13st2lb C: 13st0lb G: 11st13lb Loss: 0st2lb(1.09%)

Hello,thanks for reply I wish you good luck also.How much did you paid for your food?thank you.P.S.today is much easier than yesterday,but still craving.x
I pay £49 pw It's a set price for LLL. Just LL is about £66 PW for 28 food packs.

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