3 stone to go!

[BlondieSam]

My standard Thursday's used to be 2 sugary cocktails, bottle of wine, one of those wine bar platters with loads of deep fried stuff and melting Camembert. No wonder I got fat too :-(

Same. I'd be out every Tuesday, Thursday, Friday and Saturday ha. A hangover breakfast at work used to consist of almond croissant and fizzy juice too. At least we know where we were going wrong!

I feel rough today - 12% wine on a work night isn't a good idea. I've been totally off wine so far this year too so cannot handle it!

Plan for food
Banana
2 satsumas
Yoghurt and berries
Chicken and salad wrap with salsa (0.5 syns and healthy extra b)
Fish, potatoes, asparagus and broccoli (0.5 syns)
Milk (healthy extra a)

 

[BlondieSam]

Add another 2.5 syns to today for a cornflake cluster.

34 syns for the week so far.

Maximum 70 allowed so need to be careful at the weekend!

 

[BlondieSam]

So looking forward to a chilled night at home. Really cannot handle a hangover at work!

 

[Blondcat]

I am so bloody hungry today!!

 

[BlondieSam]

I am so bloody hungry today!!

I hate days like that! I've been the opposite with this hangover.

Have you got something good planned for dinner?

 

[Blondcat]

I hate days like that! I've been the opposite with this hangover. Have you got something good planned for dinner?

Chicken and avocado salad and tuna sashimi

I am so excited !! Will be home in 90 mins - woo hoo!

 

[BlondieSam]

Chicken and avocado salad and tuna sashimi I am so excited !! Will be home in 90 mins - woo hoo!

Yummy!

 

[BlondieSam]

Scales showing 9st 10.6 this morning so hopeful for weigh in on Monday.

Food plan for today

Berries and yoghurt
Satsuma
Chicken wrap and salad (Healthy extra B and 0.5 syn for salsa)
Tomato, bacon and basil pasta with salad and dressing (0.5 syn for dressing)
Milk (Healthy extra A)

1 syn

35 for the week so far - leaves me 35 for the weekend to play with.

Had planned a bad lunch tomorrow but think I'm going to be good instead and make myself something nice but healthy for dinner.

Saturday eve I'm out but will eat at home first, I have some homemade lamb and spinach curry in the freezer for 3 syns then g&ts for 3 syns each.

Sunday is Mother's Day so have a dog walk and lunch planned with OHs mum but again will choose something healthy!

Fingers crossed for staying within 35 syns, I'm desperate to see 9st 10, I'll then officially have 1 and a half stone to go!

 

[BlondieSam]

Can't stop weighing myself! Such a bad habit. Determined to have a good weekend.

Today's plan
Toast (healthy extra B) with scrambled egg and bacon
Jacket potato, beans, salad and dressing (3.5 syns)
Steak, onions, mushrooms and veg
Milk (healthy extra a)
Hot chocolate (1.5 syns)

40/70 syns for the week

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[BlondieSam]

Been in a rubbish mood today!

Food -

Egg bread (healthy extra b)
2 satsumas
Milk (healthy extra a)
2x vodka and fizzy water (5 syns)
4x vodka and soda (12 syns)
SW singapore noodles

17 syns - total of 57 for the week

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[BlondieSam]

Squealed at 9 stone 9 on the scale this morning. Hoping that means I can be 9 stone 10 tomorrow eve at weigh in when dressed.

I was feeling really down about my weight and looks yesterday so it's the boost I need.

Plan for today

Toast (healthy extra b), marg and ketchup (2 syns), SW sausages and mushrooms
Lunch out - not sure what yet but as syn free as possible, likely a jacket potato and beans
Pork meatballs and spaghetti (1 syn)
Milk (healthy extra a)
Tea
2 satsumas

60/70 syns for the week before lunch

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[BlondieSam]

Well bit of a fail. At lunch I had a ham and pineapple toastie then a coconut slice! Line drawn, not going to eat dinner and no syns till Tuesday


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[Blondcat]

9st 9 congratulations! We're pretty much the same weight now!! Xx

 

[BlondieSam]

9st 9 congratulations! We're pretty much the same weight now!! Xx

Thanks!

Fast day today

Yoghurt and fruit (38 - didn't like this)
Pineapple, sugar snaps and cherry tomatoes (107)
Soup (healthy extra b) (154)
Milk (healthy extra a) (122)

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[BlondieSam]

Changed from a fast day. Really suffering with a water infection.

Food today

Berries and yoghurt
Pineapple, sugar snap peas and cherry tomatoes
Pork meatballs and pasta (2 syns)
Milk (1/2 healthy extra a)
Cheese (1/2 healthy extra a)
2 cereal bars (healthy extra b)

2.5lb off at weigh in - was hoping for 3.5lb but not going to stress about it! Still pretty happy


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[BlondieSam]

Still suffering.

Today
Yoghurt and strawberries
Pineapple, sugar snaps and tomatoes
BLT - 1 syn for mayo, healthy extra b bread
Spaghetti bolognese (0.5 syn for cornflour, 3 syns for cheese)
Milk (healthy extra a)
Flying saucers (3 syns)
5 mikado (2.5 syns)

10 syns

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[BlondieSam]

13 weeks tomorrow until New York and 22lbs to go until target.

I need to up my game. I have so much going on in the next 4 weeks so I'm going to stick to 2 500 calorie fast days a week plus exercise every day - intensely 3 times a week and even just a long walk on the days I'm not at the gym. Something to get me out of the house and off my bum!

I'm starting to see definite changes in my body and slimming world is working extremely well for me but I feel like it's going to slow down now. Hopefully it won't but we'll see... I want to lose as close as possible to 10lb in the next 5 weeks to bring me to 9 stone 1 by weigh in on the 20 April.

Fingers crossed!




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[Blondcat]

You're doing so well Sam - I have no doubt you'll do it ;-)

 

[BlondieSam]

Thanks! Getting there, just want to be out of the 9s now!


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[BlondieSam]

Can't stop eating! Full 10 syns used today.


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