3 weeks in..

Discussion in 'Slimming World' started by JenXx, 3 February 2011 Social URL.

  1. JenXx

    JenXx Full Member

    Posts:
    247
    Likes Received:
    2
    Start Weight:
    10st10lb
    Current Weight:
    9st5.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st4.5lb(12.33%)
    Diet:
    Slimming world
    And i've only lost 3 lb :eek:

    I have had a bad week/ weekend, as i was on star week last week and then i went out this weekend and TBH didnt follow plan, and then this week i've beenn ill again.. :sigh:

    but, I managed to lose 1/2 lb at WI yesterday so all is not lost...

    I'm just hoping for a more substantial lose next week.

    I follow EE and i try and fit in as many SF foods as i can, but sometimes i'm just not hungry enough

    :rolleyes:


    I would like to lose at least 2lbs this week!!!

    any idea's of what i can do??
     
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  3. Lilyb

    Lilyb Full Member

    Posts:
    256
    Likes Received:
    4
    Start Weight:
    12st0.5lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st13lb
    Lost(%):
    1st10.5lb(14.54%)
    Diet:
    Slimming World
    I've found that the losses are pretty slow on EE so I'm doing red/green days this week to see if it helps!
     
  4. joedenise

    joedenise Target Member

    Posts:
    586
    Likes Received:
    8
    Start Weight:
    9st9lb
    Current Weight:
    8st8lb
    Goal Weight:
    8st5lb
    Lost(%):
    1st1lb(11.11%)
    Diet:
    Slimming World
    3lb in 3 weeks is fine. Throughout my weightloss journey I've averaged lb a week and am now at target in just over 6 months. Losing slowing is the best way to lose as you are much less likely to put the weight back on.

    Denise
     
  5. hollys nan

    hollys nan Gold Member

    Posts:
    3,537
    Likes Received:
    25
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st4lb(17.98%)
    Badges:
    Maintainer
    Diet:
    slimming world
    jenxx please dont be dispondent. Some take the motorway route, some take the A road and a few take the B road but the important thing is that you get to your PAT and enjoy the journey along the way. We will get there in the end.:hug99:
     
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