3 weeks in..


Full Member
S: 10st10lb C: 9st5.5lb G: 9st0lb BMI: 24 Loss: 1st4.5lb(12.33%)
And i've only lost 3 lb :eek:

I have had a bad week/ weekend, as i was on star week last week and then i went out this weekend and TBH didnt follow plan, and then this week i've beenn ill again.. :sigh:

but, I managed to lose 1/2 lb at WI yesterday so all is not lost...

I'm just hoping for a more substantial lose next week.

I follow EE and i try and fit in as many SF foods as i can, but sometimes i'm just not hungry enough


I would like to lose at least 2lbs this week!!!

any idea's of what i can do??
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Full Member
S: 12st0.5lb C: 10st4lb G: 9st13lb Loss: 1st10.5lb(14.54%)
I've found that the losses are pretty slow on EE so I'm doing red/green days this week to see if it helps!


Target Member
S: 9st9lb C: 8st8lb G: 8st5lb BMI: 22.7 Loss: 1st1lb(11.11%)
3lb in 3 weeks is fine. Throughout my weightloss journey I've averaged lb a week and am now at target in just over 6 months. Losing slowing is the best way to lose as you are much less likely to put the weight back on.


hollys nan

Gold Member
S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
jenxx please dont be dispondent. Some take the motorway route, some take the A road and a few take the B road but the important thing is that you get to your PAT and enjoy the journey along the way. We will get there in the end.:hug99: