Fattack
Likes to eat
I generally don't eat much chocolate - usually one creme egg or one bar a week, if that. HOWEVER since easter, my inner chocoholic has been awoken and I've had chocolate every day - which is shocking for me, and in increasing amounts. It started with a bit of easter egg every day, and today I've had two chocolate bars (although I did spill my healthy nuts - but I'm not going to kid myself, it would have still been one bar at least!). I think I'd had about 4 creme eggs since January before Easter started, as my chocolate quota, so this is exceptionally out of character for me, and illustrates the additives in this stuff! I've also noticed my skin looking dull and I've been getting spots!!
THIS HAS TO STOP!
Whilst on calorie counting, nothing is *forbidden* and it's easy to use our calories unwisely - and whilst I am generally in favour of "everything in moderation", certain foods have additives which makes it difficult to eat them in moderation - SO I'm starting a 30 day challenge where all members give up something that's a bit unhealthy and our bodies could do without.
Post in the list below to join with what you're giving up! Similar to the weight loss challenge, copy and paste the list so the next member can easily post. The challenge will run from 10th May to 9th June.
If you're stuck for something to give up, here are some examples: chocolate, crisps, fried food, takeaways, alcohol, adding sugar to things (such as cereal or tea), sodas.
Members and what we are giving up:
Fattack - Chocolate
THIS HAS TO STOP!
Whilst on calorie counting, nothing is *forbidden* and it's easy to use our calories unwisely - and whilst I am generally in favour of "everything in moderation", certain foods have additives which makes it difficult to eat them in moderation - SO I'm starting a 30 day challenge where all members give up something that's a bit unhealthy and our bodies could do without.
Post in the list below to join with what you're giving up! Similar to the weight loss challenge, copy and paste the list so the next member can easily post. The challenge will run from 10th May to 9th June.
If you're stuck for something to give up, here are some examples: chocolate, crisps, fried food, takeaways, alcohol, adding sugar to things (such as cereal or tea), sodas.
Members and what we are giving up:
Fattack - Chocolate