Got to the pool toady and did 44 lengths and some abdominal and core strength exercises

To swim 480 lengths: 230 done/250 to go
To walk 72 km: 25.5 done/46.5 to go
Cycling: No target set 34km completed

A bit more done but nowhere near my target
 
Haven't been great over the weekend.
Just haven't been motivated but will push on through.

Steps are as follows:
Friday 12,959
Saturday 6,459
Sunday 11,658
Monday 8,470

So total steps up to yesterday 344,631/ 360,000 steps.
On target but could have done better!
 
I think you are doing amazing...keep it up.

I am as happy to cycle as to walk....but Zara doggy isn't. I tried to bring her with me but she can stop suddenly and I have lots of bruises from falling over.
 
Back in gym tomorrow morning for an Aeromix class followed by an LBT class.
Expecting it to hurt after the 2 week break where all I've been able to do is run but will be worth it !!!

Whats an LBT class. Though I don't know what an Aeromix is either....are you just making these up so we look lazy;)
 
10.5km cycle, though I stopped for lunch on the way.
Elevation in some parts a bit mad but I never got off to walk up a hill
I've taken a screen shot of my app but it hasn't mailed to me yet

To swim 480 lengths: 230 done/250 to go
To walk 72 km: 25.5 done/46.5 to go
Cycling: No target set 44.5km completed

I have decided that as I started to cycle it means I don't walk as much. So for the sake of this challenge I will half the completed distance cycled and add that to my walking total...so 40km cycled will be equal to 20km walked...does that sound about right.
 
Cycle details today.

Time is longer than workout cos I stopped for lunch.

Elevation on last part of way back was steep, about 21m to 100m i think, but I didn't stop.

View media item 4801
View media item 4802
 
More swimming today, only 32 lengths. Fitting in what I can when I can

To swim 480 lengths: 262 done/218 to go
To walk 72 km: 25.5 done/46.5 to go
Cycling: No target set 44.5km completed
 
That was a great cycle Tipperary. You must be getting so toned. It makes such a difference.
I did 12,720 steps yesterday.
So that's 357,351/ 360,000 steps. I will make my target for the month! It's a good feeling.
 
10,562 steps yesterday. Not great but it was very wet in the afternoon so not great walking weather.
Running total is 367,913/ 360,000 steps. Either way I have made my target for the month and I have today and tomorrow to go.
I am pleases with the idea of setting the target of the total number of steps for the month rather that the daily target. I felt when I missed my daily target I was still pushing to make the monthly target. I will definitely be setting another target for July.
 
Cycle 8.5km today

To swim 480 lengths: 262 done/218 to go
To walk 72 km: 25.5 done/46.5 to go
Cycling: No target set 53km completed
 
13,433 steps yesterday.
So 370,794/ 360,000 steps done for June, with today left to be added.
Happy to have achieved my goal.
 
To swim 480 lengths: 262 done/218 to go
To walk 72 km: 25.5 done/46.5 to go
Cycling: No target set 53km completed

Cycling converted to walking and totals for June

To swim 48o lengths , 262 completed so only 55% completed
To walk 72 km, 52 completed so only 72% completed
 
I declare Pratainua the challenge winner

and Determined One the most adventurous

July challenge now open
 
For completion :)
I did 13,565 steps yesterday bringing my total to 384,359/360,000 steps.
Delighted I stuck to the challenge.
I think having committed to it here made me stick to it when otherwise I might have got lazy and said I will do it tomorrrow.

Thanks for declaring me the winner :woohoo:
Tipperary I think you should be awarded most motivational as without your input I might not have made it at all!

Off to join the July challenge now.
 
Yep, which is why I have joined the July challenge ;)
 
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